Is stress the reason you are losing hair?

Most people believe that stress leads to premature greying and hair loss. Is it really possible? Let’s find out the reality. Experts are of view that we often don’t recognise the stressors in our day to day life. It is a repeated myth that stress is closely related to hair loss. Therefore, people have started to believe.

When a person is under stress, his/her body starts to give signals in different manner. In some people hair loss is the signal of stress. Types of hair loss that can be associated with stress:

• Alopecia areata also known as spot baldness is a medical condition in which person loses patches of hair. Psychological stress is considered to be one of the possible causes of alopecia areata. In this type of hair loss white blood cells start attacking hair follicle and stop hair growth.

• Telogen effluvium is a less severe type of hair loss wherein, hair stops growing and fall out after 2 or 3 months. However they grow back within 6 to 9 months. In telogen effluvium emotional and psychological stress takes hair into resting phase.

• Irresistible urge to pull hair is termed as trichotillomania. The negative and uncomfortable feelings such as stress, fatigue, anxiety, loneliness, tension and frustration are some of its causes.

Stress is not permanent and so is the hair loss that stems-out due to stress. If you get your stress under control then your hair may grow back. Therefore if you think that your reason for hair loss is stress then work on stress rather than getting treatment for hair fall.

Hair loss is not directly related to stress. If you are under stress then you are less likely to eat properly, not get adequate amount of sleep and lose weight.  All such factors can cause imbalance in your system. When you notice that your hair are thinning or excessively falling then immediately consult your doctor. Besides stress there are many other possible causes of hair loss. Some of them being:

• Major surgery.

• High fever.

• Severe infections.

• Low estrogen level, especially post childbirth.

• A strict low calorie diet.

• Birth control pills.

Sometimes even a small amount of stress can bring many changes in your body’s routine psychological well being. Connection of hair loss and stress still remain a debatable issue.

list of hair problems

The possible causes of hair loss in women

Like the growth of grass, plants and other vegetation depends on what happens below ground, growth in the head depends on what happens inside the scalp. Given the normal conditions for hair loss and fall cycle, women would enjoy normal hair. The problem occurs when something messes with the normal cycle of hair. This could be genetic hormonal changes, dietary deficiencies, the reaction of skin diseases to drugs, immune system problems and stress.


Genetic:
History of hair loss in the family is often the cause of hair loss in women. Such hair loss is usually female pattern baldness. Each individual loses hair every day, but the problem arises when not grow back. Female pattern baldness is usually more pronounced in the crown or top of the head.



Hormonal:
Hormonal changes lead to hair loss in women. These changes can occur during pregnancy, contraceptives, thyroid problems and menopause. For some temporary hormonal changes such as pregnancy, the onset of thyroid problems or hormonal contraception, hair grows back as soon hormonal processes back to normal. As women produce less estrogen during menopause and hormones like testosterone, the natural hair loss may result.


dietary deficiencies:
Women can lose hair if they lose weight quickly due to dietary deficiency. This is one of the reasons why crash diets are discouraged. Diets low in protein and iron make fine hair. If the lack of adequate nutrient intake is the cause of hair loss, which can be reversed by improving the diet and replenishing nutrients.


Stress:
Stress is linked to hair loss and hair growth. Emotional and physical stress can also be a cause of hair loss. There is a particular condition called trichotillomania. These people try to pull your hair out from time to time and leave a bald spot on his head. Some of them do not realize what they are doing, while others deliberately hide this tendency of others. Such persons must undergo treatments such as therapy and medication.


immune problems:
The conditions that affect the immune system can cause hair loss. Alopecia areata is a disease that affects the immune system of the body where it attacks the hair follicles. Other conditions that can lead to hair loss or thinning hair are diabetes and lupus.

Why you should not ignore hair loss

Some of the common causes of hair loss, straight perming dandruff, scalp excessive oiliness, disease, thyroid imbalance, stress, nutritional deficiencies, as well as hair loss, repeated hair coloring, dyeing, bleaching are due, nutritional deficiencies and probably one of the most common causes of hair loss. Why diet is very important.


Causes for hair loss :
In men hormonal or hereditary factors can also trigger hair loss stopped. In fact, hair loss, balding progress, is more common among men than women. The male pattern baldness is called. Doctors believe that the male sex hormone testosterone is an important factor in male pattern baldness. It's a good idea to a dermatologist (skin specialist) or trichologist (hair specialist) to consult is to determine the cause of hair loss. Alopecia areata, which is characterized by bald patches, men, women and children can strike. In many cases, mergers and balding patch lead. Alopecia Also, it is necessary to seek professional advice.



How often does a child need to wash:
Hair should be washed according to hair type and season. In hot and humid weather, hair, sweat and oil deposits in order to remove the dirt as well, should be washed more often. Hair is oily, so it should be washed three or four times a week. For dry hair, wash twice a week. In modern times, the hair is clean and has become more important, in order to remove dirt and chemical air pollution. A mild herbal shampoo wash hair provided uses, does not lead to hair loss. Use less shampoo and rinse well with water. For short hair, long hair and take half a teaspoon of shampoo, shampoo, take a spoon. Diluted with a little water and apply again. Unless a lot more oil has been applied, only one application of shampoo is enough.



The diet should be rich:
The diet should be rich in vitamin C and B complex. A small bowl of sprouts daily is recommended. Sprouts amino acids, which are beneficial to the hair. Fresh fruits, raw salads, green leafy vegetables and yogurt in the daily diet contains.
Without the option to get rid of hair balding in cases, especially among men, there are other options besides hair weaving, hair extensions and hair transplant like wearing a wig. If the person is partially bald hair weave. Hair is woven to the existing hair roots.
Sometimes hair is glued on. So it is said to grow naturally. Partial hair extension hair weaving method, and are becoming more popular. However, washing the hair and scalp clean and poses a problem for a long time to go to when the hair grows the weave is tight. Hair transplantation is a surgical procedure in which a portion of the skull that contains the hair is taken, alondg with the hair and bald areas of Rome, is grafted. Hair begins to grow in the bald areas. Nowadays the process is very advanced and is said to be better than the hair weave. This can be done in one session, or it may take several sessions. Precautions are taken before and after the procedure.

Hair loss in men - Causes and Possible Treatments

natural renewal process of hair takes 50 to 60 strands of hair on a daily basis. However, some people complain of excessive hair loss that is absolutely not normal and should be given expedited consideration.
There are many causes of hair loss in men leading to temporary or permanent loss of hair. Here are the main causes of hair loss in men.

Health problems which may lead to hair loss:

Iron deficiency: In some cases, lack of iron can produce hair loss. People who do not have enough iron in their diets and those whose body can not fully absorb the iron in the diet. This problem can be easily detected in the laboratory test and corrected by increasing iron intake.

side effects of drugs: side effects of some drugs can lead to hair loss in men. People who are undergoing treatment for arthritis, heart problems, high blood pressure, depression, blood thinner and gout may experience hair loss. Besides this, high doses of vitamin A may also lead to hair breakage.
Overactive thyroid and an underactive thyroid can also lead to hair loss. Hair loss due to thyroid disease can be reversed by appropriate treatment of the disease.

Poor diet: People who are in the low-protein diet or who have abnormal eating behavior may develop protein malnutrition. In the absence of body protein hair growth changes the resting phase, after a few months hair loss begins. main signal indicative of this type of hair loss is that hair can easily take root. If you are in the diet to lose weight or for any other reason then make sure to consume adequate amounts of protein.

Stress: Stress is a major cause of hair loss. It is clear from several studies that hair loss begins after 2-3 months stressful events. In most cases it is temporary, but in others it can trigger genetic hair
loss.





hormonal cause of hair loss:

The most common cause of hair loss in men is considered as androgenetic alopecia. Also known as "male pattern baldness', the problem is caused due to the hormone dihydrotestosterone (DHT) in hair follicles. Front, top, and crown area of the scalp are sensitive to DHT.



Hair styling and hair loss:
Chemical treatments used for hair styling, such as bleaching, reinforcing agents, colorants, dyes, relaxers and permanent are also related to hair loss in men. This is especially true if the products and procedures used are unsafe.

Onion juice: to reduce hair loss and hair growth to facilitate a solution

Using onion juice for hair loss is an age-old phenomenon. Due to the high content of sulfur in the onion, the juice extracted from hair growth and reduce hair loss is considered to be very useful in facilitating. In fact, the use of onion juice for hair loss, hair fall is the fact that it is completely natural and free of side effects due to management is one of the most appropriate measures. The only challenge to get the best results, get your facts with respect to its use.

Onion Juice for Hair Loss: The Usage Norms:

Onion juice for hair loss: Use Criteria

The notion that excessive consumer of onion juice helps to prevent hair loss is a gross myth. Intake of onion juice directly into quite an ordeal due to its offensive odor. Thank you all for hair loss are required to do to help out the onion juice on your hair and scalp to apply and effective results is to wash it later.




The best way to extract the juice of onion cut into fine pieces and put them in a blender to mix them into a fine paste. Small pieces, it is easy to mix. Once blending is complete, strain the juice and extract. Leave the onion Mask pulp that can be used for topical application and may prove to be of enormous benefit to prepare.



The only problem is that the onion juice to apply on your hair may exist with pungent odor. Once applied, the smell of your hair can be truly repelling. The best way to combat the smell of onion juice to apply a light scented shampoo to wash off the post 45 minutes to use. Alternatively, you can also mix onion juice with honey and apply it on your hair can. Honey well against the smell of onion juice and will be useful in the management of the hair-loss.


You are suffering from post-partum hair loss, regular use of onion juice can be the right answer to their protected varieties.







It comes to hair loss treatments, natural remedies are better sticking. Make sure you have a safe and effective experience for them to use it correctly to know how to go about.

Music for hair loss in 2 simple ways to prepare an egg mask

Do you often cry in vain to dry hair splitting? Or maybe even looking for oil to keep the hair washing only bangs? Whether your hair type, an egg mask to put on your hair for an overall conditioning can be the best thing. And, it is not difficult to prepare. So, here are two simple ways in which you can prepare an egg mask with a regular application can banish hair loss.

Egg yolk hair mask:
An egg yolk protein and protein out of it prepared an intensive hair treatment may be synonymous filled by applying a hair mask. Egg yolk, vitamins, proteins, fatty acids and vitamins A, D and E. These vitamins to promote hair growth and prevent hair from falling is to let. All these together with strengthening vitamin can help soften the hair. Olive oil and exfoliating hair is responsible for preventing premature graying. The presence of a nutrient-rich egg yolk with olive oil to prevent hair loss and hair mask makes it ideal fighting.


How to prepare:
Ingredients: 2 eggs, 2 tablespoons olive oil, 1 cup water
Instructions:
• Add the eggs into a bowl and pour olive oil on it.
• Mix well both content and add half a cup of water on it.
• a similar manner as the first to apply the mixture over your head, use two fingers.
• Once the mixture is applied, a shower cap, and the mixture sit for about 15-20 minutes.
• Rinse out the mixture in the way you usually do.
• Shampooing the hair mask treatment is optional.
This hair treatment in just one or two times a month can be used.





Egg white hair mask:
Use egg white on the head all of them is an effective remedy for oily hair. Excess oil on the hair and other skin infections such as acne, clogged pores all kinds of problems can cause. Too much oil frequently tangling with a comb that can cause difficult to tame. Egg white hair mask, honey and olive oil, both of which have emollient properties.


How to prepare:
Ingredients: 2 egg whites, 1 tablespoon honey, 1 tablespoon olive oil
Instructions:
• Keep the egg whites just as much as you'll need for the length of your hair.
• evenly spread and scalp hair, use two fingers to apply the mask.
• Once you have applied all over your head, wear a shower cap and allow the mixture to dry out.
• mask sit for 15-20 minutes.
• Rinse it out with water.
• Shampooing the hair treatment is optional post.

This hair mask once or twice a month, shiny, shiny hair can be used.

Castor oil does help hair growth? Yes.

Castor oil is a natural treatment for your hair to grow longer and thicker. Also baldness, otherwise such a gene, diet, daily stress, environmental factors and lifestyle factors as a result of leading to treatment is considered effective. Castor oil that prevents it from falling and thinning hair Jamaican Black Castor Oil is a popular type.

The advantage of using castor oil regularly:

Enhances hair growth.

Stops thinning hair.

Apparently reduces and prevents hair loss.

Nourishes dry hair and makes them shine and bounce.

Makes hair fuller and shinier; One of those signs
being healthy.

Position and depth of the scalp hair root moisturizes.

Prevents scalp dryness.

Boosts overall health of hair

Moreover, suggestions to apply the castor oil for hair frizz, damage and can help to prevent split ends. Hair is also very strong. The use of castor oil for hair

loss to a common step by step technique:



How to use castor oil for hair growth for:
Using fingers, the tips of the roots to their hair-- apply a high quality castor oil.

Make sure the oil is evenly distributed on the scalp.

Because of its thick consistency you can be difficult to wash out your strands sure to use enough oil to cover the same.

After you apply it to the scalp, cover your hair with a plastic cap and wrap in a towel.

At least 15 to 20 minutes for the oil to your hair or let it stay overnight.

Wash it out with your regular shampoo.

To see the desired results about once a week for six to eight weeks, do not do it.





You could also opt to mix castor oil with other hair-benefitting oils such as olive, grape seed and coconut oil. This not only provide added benefits, but also lighten the thick consistency of castor oil.


Along with using castor oil on a regular basis, one of the basic strategies to encourage hair growth is to have a healthy diet that is rich in essential nutrients. You could also consult your doctor and take some hair supplements that contain hair vitamins.

Gett enough sleep, exercise regularly and reduce stress through meditation to help your hair grow longer, thicker and stronger. If you notice that your hair is becoming thinner every time you check yourself in the mirror, it’s probably time for you to find out about the various uses of castor oil and pick one.

How to use for the treatment of hair loss beetroot Pack

Are you suffering from hair loss? I bet you have already tried several treatments your discouraging to treat hair loss problem, but have you tried, beetroot pack for hair loss? If you have not tried it yet, give it a shot and you will see visible results soon get.

How beetroot help in hair loss?
Beetroot with Vitamin B and C load, phosphorus, calcium and protein, which play an important role in growth of healthy hair. All of these nutrients are known to stimulate hair follicle thereby increase hair growth. It also contains antioxidants, which give the hair shine a natural. It prevents hair loss through pores in the scalp and is also an excellent source of potassium, which can cause a lack of hair loss tighten.


How make beetroot Pack
Boil a few leaves of beets in water until the water comes down to half their size. Strain the leaves and make a paste to produce by grinding. Now take one tablespoon of henna and mix it with the paste. Massage the paste on the scalp and leave it for about 20-30 minutes. Wash your hair with a mild shampoo. For best results, follow this routine 3-4 times in the morning.
You can also drink a glass of beetroot juice daily to promote healthy hair growth.

Does the use of helmets cause hair loss?

Would it surprise you if I say that wearing a helmet regularly leads to hair loss in men? It is believed that helmet use regularly can cause hair roots to move closer to the scalp, a process called traction alopecia. As a result, frontal hair growth stops.

 

 Traction alopecia is real:

You can clearly see traction alopecia in people who have their hair styled in braids or tight fabrics for many years. Similarly, it can also be seen in people who have used helmets regularly for many years.


How motorcyclists can prevent traction alopecia:
The first thing you have to do is make sure your hair can not pull hard on the roots. How you wear your helmet makes the difference. The correct way to put the helmet is normally lift a little and then put it back. Repeat this process until you feel your hair is not pulling. Be sure to follow this process to prevent traction alopecia caused by helmets.

Bacteria in your town may also affect your hair growth:
His helmet becomes a breeding ground for bacteria in the air due to sweat transmitted, dirt and food particles that could infect your scalp and cause hair loss. It could also affect the growth of new hair.



What you can do:

The best and easiest thing you can try is to clean the hull with an anti-bacterial solution regularly. Make sure you always let it dry thoroughly after each wash to be free of bacteria. This will prevent the infection of the scalp as well.

What needs to be done to reverse hair loss caused by the use of a helmet:
Since the hair roots and can not be connected to the blood vessels in the scalp, which is a bit difficult to reverse hair loss. However, methods of improving blood circulation to the scalp could reverse this form of hair loss. The stronger that creates the blood circulation to the scalp surface, most likely to regain lost hair due to traction alopecia. Massage the scalp to increase the elasticity of the skin of the scalp and include super foods and supplements to improve blood flow to the hair. Also, be sure to wash your hair regularly to maintain scalp infection due to helmets at bay.
Therefore, it is best to always wear a helmet when you ride a bicycle, but it is even better to use it properly.